plantar-fasciotomy-2-month-progress-left-foot

Hey there,

I have reached the 2-month mark since surgery on my left foot. I wish I could say that I’m running around pain free. Not quite. :) I’m making progress, but still have to limit walking. At least I can get ready for the day without having to constantly sit down. But when I can I break up the morning routine into segments.

The 30-day nutritional cleansing system I mentioned before is going very well. I lost 7.5 pounds in nine days and have more energy than I’ve had in years. Results vary, but I’m very happy with mine.

I was feeling so energetic that I was up and around a lot. Too much actually. So now I have to greatly limit my walking again. My feet pretty much hurt all day, but I know that I’m still recovering. This is a three-month process and it’s only been two. Sometimes it’s hard to be patient, but then I remember that once I’m fully recovered next year I’ll be able to start hiking again – even if my first hike is a couple of times around the block! LOL

Correction: This is more like a 6-month recovery process with a full year for complete internal recovery. ;)