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	<title>Comments on: One Year Post Partial Release Plantar Fasciotomy &#8211; Right Foot</title>
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	<link>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/</link>
	<description>Personal journey with bilateral plantar fasciitis surgery</description>
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		<title>By: Christina</title>
		<link>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/comment-page-1/#comment-700</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 05 Jun 2010 18:23:29 +0000</pubDate>
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		<description>You&#039;re welcome, Pam! I hope your surgery is successful as well. :)</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Pam! I hope your surgery is successful as well. <img src='http://christinawiley.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Pam</title>
		<link>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/comment-page-1/#comment-697</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Wed, 14 Apr 2010 15:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://christinawiley.info/?p=181#comment-697</guid>
		<description>Thank you, Christina, for sharing your story. I had surgery 8 days ago on my left foot. Fortunately I do not have this same problem in my right foot. As a teacher, I&#039;m on my feet all day, so I&#039;m not looking forward to my return to the cement floors. I hope and pray this surgery helps! Thanks again!</description>
		<content:encoded><![CDATA[<p>Thank you, Christina, for sharing your story. I had surgery 8 days ago on my left foot. Fortunately I do not have this same problem in my right foot. As a teacher, I&#8217;m on my feet all day, so I&#8217;m not looking forward to my return to the cement floors. I hope and pray this surgery helps! Thanks again!</p>
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		<title>By: Christina</title>
		<link>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/comment-page-1/#comment-690</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 26 Dec 2009 23:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://christinawiley.info/?p=181#comment-690</guid>
		<description>You&#039;re welcome, Patty! You may find that you&#039;ll question your decision often - I know that I did. I just held onto the hope that recovery isn&#039;t quick and I&#039;ll eventually benefit from the pain of surgery and recovery. It sure hasn&#039;t been easy for me. Patience is surely a virtue. :) One of the things I have found MOST important, aside from staying positive, is to keep doing the exercises. Those stretches will make a world of difference. It&#039;s even more important for you since you work on cement. I handle cement flooring best when I have consistently been stretching morning and night. It doesn&#039;t take long to do the stretches and doing them twice a day is a foot saver. :) It&#039;s been great to look back over the past year and see how I&#039;ve improved. I&#039;m hopeful that you&#039;ll be in my shoes a year from now glad that you had the surgery and seeing great improvement!</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Patty! You may find that you&#8217;ll question your decision often &#8211; I know that I did. I just held onto the hope that recovery isn&#8217;t quick and I&#8217;ll eventually benefit from the pain of surgery and recovery. It sure hasn&#8217;t been easy for me. Patience is surely a virtue. <img src='http://christinawiley.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  One of the things I have found MOST important, aside from staying positive, is to keep doing the exercises. Those stretches will make a world of difference. It&#8217;s even more important for you since you work on cement. I handle cement flooring best when I have consistently been stretching morning and night. It doesn&#8217;t take long to do the stretches and doing them twice a day is a foot saver. <img src='http://christinawiley.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s been great to look back over the past year and see how I&#8217;ve improved. I&#8217;m hopeful that you&#8217;ll be in my shoes a year from now glad that you had the surgery and seeing great improvement!</p>
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		<title>By: Patricia</title>
		<link>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/comment-page-1/#comment-689</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Sat, 26 Dec 2009 08:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://christinawiley.info/?p=181#comment-689</guid>
		<description>Hi Christina

  Thanks for writing such a detailed and informative blog!  I had my surgery on the 15th of December after three years of going through all the more conservative steps. As I could not sleep, I thought I would search out some info online and found you. I&#039;m glad to see someone is happy that they took the step to surgery - I have definitely been questioning whether I did the right thing. I work on a concrete floor at least eight hours every day so I am also nervous about returning to work, but time will tell. Keep up the good work and I hope things keep getting better for the both of us!  Patty</description>
		<content:encoded><![CDATA[<p>Hi Christina</p>
<p>  Thanks for writing such a detailed and informative blog!  I had my surgery on the 15th of December after three years of going through all the more conservative steps. As I could not sleep, I thought I would search out some info online and found you. I&#8217;m glad to see someone is happy that they took the step to surgery &#8211; I have definitely been questioning whether I did the right thing. I work on a concrete floor at least eight hours every day so I am also nervous about returning to work, but time will tell. Keep up the good work and I hope things keep getting better for the both of us!  Patty</p>
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		<title>By: Christina</title>
		<link>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/comment-page-1/#comment-688</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 05 Dec 2009 17:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://christinawiley.info/?p=181#comment-688</guid>
		<description>Yay! I&#039;m glad, Missy! You made my day. :) I&#039;m headed to Muir Woods with a couple of friends. I&#039;m sure it will be even better than my last trip. I&#039;ll post after the weekend seeing how we&#039;re going to San Francisco. Have a great weekend!!</description>
		<content:encoded><![CDATA[<p>Yay! I&#8217;m glad, Missy! You made my day. <img src='http://christinawiley.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m headed to Muir Woods with a couple of friends. I&#8217;m sure it will be even better than my last trip. I&#8217;ll post after the weekend seeing how we&#8217;re going to San Francisco. Have a great weekend!!</p>
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