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	<title>Plantar Fasciotomy &#187; 6+ Months After Surgery</title>
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	<description>Personal journey with bilateral plantar fasciitis surgery</description>
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		<title>One Year Post Partial Release Plantar Fasciotomy &#8211; Right Foot</title>
		<link>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/</link>
		<comments>http://christinawiley.info/2009/12/one-year-post-partial-release-plantar-fasciotomy-right-foot/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 00:54:14 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[6+ Months After Surgery]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[plantar fasciities]]></category>
		<category><![CDATA[plantar fasciotomy recovery]]></category>
		<category><![CDATA[surgery results]]></category>

		<guid isPermaLink="false">http://christinawiley.info/?p=181</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://christinawiley.info/wp-content/uploads/icons/christinawiley_100.gif" width="100" height="100" alt="one-year-post-partial-release-plantar-fasciotomy-right-foot" /></div>
Okay so it has been one year and two weeks since I had surgery on my right foot for plantar fasciitis. What a year it has been too! I&#8217;m going to write some Q &#38; A for this update to make it easier to read as well as better convey how I&#8217;m doing since I [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>1 Year Post Surgery &#8211; Left Foot</title>
		<link>http://christinawiley.info/2009/10/1-year-post-surgery-left-foot/</link>
		<comments>http://christinawiley.info/2009/10/1-year-post-surgery-left-foot/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 23:54:47 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[6+ Months After Surgery]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[leg pain]]></category>
		<category><![CDATA[plantar fasciotomy recovery]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://christinawiley.info/?p=175</guid>
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It&#8217;s been one year since I could walk again after my partial release plantar fasciotomy. There have been many times that I regretted having the surgery and wondered if I did the right thing. The last year has been a roller coaster of emotions!
I am glad that I had the surgery. It was the right [...]]]></description>
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		<slash:comments>21</slash:comments>
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		<title>My Mini-Hike Victory Six Months After Plantar Fasciotomy</title>
		<link>http://christinawiley.info/2009/05/my-mini-hike-victory-six-months-after-plantar-fasciotomy/</link>
		<comments>http://christinawiley.info/2009/05/my-mini-hike-victory-six-months-after-plantar-fasciotomy/#comments</comments>
		<pubDate>Sun, 24 May 2009 22:56:39 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[6+ Months After Surgery]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[walking]]></category>

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A couple of years ago I went to Muir Woods with my friends, Heather and Tomoko. We walked the path through Muir Woods (maybe a mile and a half) and we had to keep stopping because of the pain in my feet from plantar fasciitis. A couple of years ago it took us about two, [...]]]></description>
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